Tag: energy work

  • Understanding the Chakras and How Reiki Energy Healing & Violet Flame Balancing Supports Them

    In holistic and energy-based healing traditions, the chakras are known as the body’s energetic centers—gateways that influence how we feel, think, connect, and move through life. When these energy centers are balanced, we often feel grounded, open, inspired, and aligned. When they are blocked or depleted, it can manifest as emotional stagnation, stress, fatigue, or…

  • Reiki Energy Healing

    What Is Reiki? Understanding the Ancient Art of Healing Through Touch Reiki is a gentle yet powerful energy healing practice that promotes relaxation, balance, and overall well-being. Rooted in the ancient art of “laying on of hands,” Reiki works with the body’s natural life force energy—known in Japanese as ki—to support physical, emotional, and spiritual…

  • Somatic Talk Therapy

    What Is Somatic Talk Therapy? Somatic Talk Therapy is a gentle, body-centered approach to healing that recognizes that our emotions, memories, and experiences live not only in the mind but also in the body. “Somatic” comes from the Greek word soma, meaning “body,” and this therapeutic process bridges the gap between traditional talk therapy and…