I felt so relaxed for the entirety of the rest of the day yesterday and fell asleep very easily last night. There have also been 2 noticeable physical improvements-one that I didn’t even think about-which is the sides of my neck by my throat are always sore and tight. I notice it most when I’m washing my neck with soap-the soreness. Welp-that is gone. Secondly, I can tell an absolute difference in my hip mobility-based on the ease with which I could do The movements/stretches/workout this morning. This is the “thing” I was most interested in seeing if I noticed an improvement.
I also just feel so much more settled in my body emotionally. I know I have some work to do-but it doesn’t feel insurmountable-which is the best feeling ever.
I cannot thank you enough.
I have shared my experience with a handful of my family and they are all interested an intrigued!! Rest assured I will send them your way!!